Showing posts with label Workouts. Show all posts
Showing posts with label Workouts. Show all posts

Sunday, December 8, 2013

Keep Your Bikini Bod All Year Long With This 10-Minute Boot Camp!

we love this video!  it's tough but it's only ten minutes and we heard that you are a badass ninja who can do pretty much anything for ten minutes.  Honorary AW Jeanette Jenkins (says us) will ruin your life and you'll be so glad she did.  Get to it- right now!

Wednesday, November 27, 2013

Wednesday Workout!

It's time for some PT!  This our favorite 20-minute lower body workout that shares the name of a sacred text.  And yes, we do need to be that specific!  The Butt Bible is the most hilarious exercise regime you'll do today.  With informative commentary such as, "time to meet the hamstring- the assistant to the butt!", host Paulina is like a Viking Jillian Michaels.  You'll laugh, you'll cry, you'll squat.  Tell you what, get started now and come right back to tell us what you thought.  You've got 22 minutes- go!